5 Ways to Wellbeing: why and how to make it work

Panel Discussion: What are the “5 ways to wellbeing” and why is each one important?

Hear from colleagues how they have incorporated the 5 ways into their work & personal life to improve and maintain wellbeing. Creating a habit of focusing on maintaining your wellbeing will significantly help to maintain momentum and keep going with something new. The experienced panel will share their top tips on making “5 ways” a group activity at work to improve team morale, wellbeing and health.

Wellbeing/Career Development

Presented by Dr Nat Scroggie BSc (Hons) BVM BVS (Hons) MRCVS Veterinary Surgeon This Vet Runs, Dr (Howard) Andy Rose MRCVS BSc Vetfit CEO Vetfit, Emma Callaghan BVM&S MRCVS Membership Liaison Advisor Veterinary Defence Society and Katie Moore BSc (Hons) BVSc (Hons) VN MRCVS Chair of Vetlife Helpline and Health Support Vetlife

Presented at London Vet Show 2021
BVA Career Development Theatre
Friday 12 November at 9:10

Please note this session is not RACE-approved but you can still earn a CPD certificate